Flow Brazilian Jiu-Jitsu

4 Cedar St, Rockland, ME 04841

Flow Brazilian Jiu-Jitsu, located in Rockland, Maine, is highly praised for its welcoming atmosphere and top-notch instruction. Reviewers consistently highlight the friendly community, clean facilities, and the opportunity for both fun and competitive training, making it an excellent choice for anyone interested in Brazilian Jiu-Jitsu. For more information, please contact the school directly.
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Monday: 5-8:30PM
Tuesday: 4:45-8:30PM
Wednesday: 5-8:30PM
Thursday: 4:45-8:30PM
Friday: 12-1:30PM
Saturday: Closed
Sunday: 9-11AM