Flow Jiu-Jitsu

168 E 3rd St, Winona, MN 55987

Flow Jiu-Jitsu, located in Winona, Minnesota, is highly praised for its welcoming environment and exceptional instruction. Reviewers consistently highlight the knowledgeable and supportive coaches, the sense of community, and the empowering experience of training, making it a great place for individuals of all skill levels to learn Brazilian Jiu-Jitsu. For more information, please contact the school directly.
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Monday: 5-8:30PM
Tuesday: 5:30-8:30PM
Wednesday: 6:30-8:30PM
Thursday: 5:30-8:30PM
Friday: 6:30-8:30PM
Saturday: 10:30AM-12:30PM
Sunday: Closed