Fundamentals Strength & Defense in Franklin Square, New York, is highly praised for its exceptional martial arts training for both children and adults. Reviewers consistently highlight the supportive and knowledgeable staff, the focus on self-discipline, and the positive impact on students' confidence and physical fitness. Many families appreciate the community atmosphere and the variety of classes offered, including mixed martial arts and strength training. Overall, it is regarded as a fantastic place for personal growth and skill development. For more information, please contact the school directly.