One With Heart Martial Arts + Self Defense, located in Portland, Oregon, is highly praised for its inclusive and supportive community atmosphere. Reviewers consistently highlight the quality of instruction, the focus on both physical and emotional aspects of self-defense, and the transformative impact of the training on their confidence and well-being. Many appreciate the unique blend of traditional martial arts with practical self-defense techniques, making it suitable for individuals of all backgrounds. For more information about their programs and offerings, please contact the school directly.